Leave A Review phone icon

Make An Appointment

801-895-4495

5 Foods to Ease Arthritis Pain

5 Foods to Ease Arthritis Pain

by admin

Arthritis is the pain caused by inflammation and stiffness in your joints. Although it can be present in individuals of any age, the chances of developing arthritis grow the older you get. Having arthritis can make it hard to function and perform simple daily tasks. Luckily, there…

How Your Posture Affects Your Joints

by admin

No matter how many times your mom told you to ‘sit up straight’, the idea of having good posture isn’t one that’s really stuck with a lot of people. Especially with the majority of individuals working in an office environment, often hunched over a computer for most…

Can an Orthopaedist Help Me?

by admin

Many people have questions about what orthopaedists do and what conditions they most commonly treat. Orthopaedists, in general, are joint specialists, treating a variety of conditions that affect bones, ligaments, tendons, and other joint related structures. Are you wondering whether an orthopaedist can help you with your own injury…

Should I Get Surgery?

by admin

Making the decision on whether or not to get orthopaedic surgery can be a difficult one. On the one hand, having surgery can greatly improve your quality of life and allow you to enjoy activities that you once enjoyed; on the other hand, sometimes you cannot be…

How to Fall Safely

by admin

Slips, trips, and falls can cause serious injury, especially if you are older.  Sprains, dislocations, and breaks are common injuries sustained from falling — even from a standing position.  There are ways to fall more safely to prevent serious injury from happening.  Read on for 6 tips…

Shoulder Exercises

by admin

If you recently had a shoulder injury or shoulder surgery, it is very important to begin exercising and stretching your shoulders to regain muscle strength and prevent future injury.  Below are a few exercises to help you strengthen your shoulders.  Remember that you should always consult your…

What Are Shin Splints?

by admin

The term “shin splints” is frequently used in the world of sports medicine, and it actually refers to a general symptom rather than a specific diagnosis. Shin splints refer to a symptom of pain over the front of the tibia bone, which is located in the lower…

Swollen Knee Causes

by admin

Knee swelling, often referred to as “water on the knee,” is a very common knee symptom—in athletes and non-athletes, young and old alike. It may be acute or chronic, and it can stem from a variety of causes. Read on to learn about some of the most…

Winter Shoulder Injuries (And How to Prevent Them)

by admin

The winter seems to be a dangerous time – with people slipping on the ice, arthritis acting up, and increased car accidents.  During the winter, many people experience shoulder injuries.  The shoulder is especially prone to injuries because of its functionality.  It is a ball-and-socket joint that…

5 Common Myths About Your Joints

by admin

More that 40 million Americans suffer from arthritis (that’s about 1 in 5!)  It affects men, women, and even children.  The most common form of arthritis is osteoarthritis, or OA. The pain, aches, and stiffness that come from arthritis can make everyday living difficult.  Of course a…